Nourishing Traditions

Nourishing Traditions

Sally Fallon, Mary Enig

Descrição

A full-spectrum nutritional cookbook with a startling message animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.

Editora

Simon and Schuster

Preço sugerido

R$ 99.06

Páginas

1165

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